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A Comprehensive Metabolic & Lifestyle Approach
A diagnosis of Alzheimer’s disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new “blockbuster” drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer’s diagnosis is a death sentence.
However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling neurodegenerative disease. In The Alzheimer’s Antidote, Certified Nutrition Specialist Amy Berger presents a multi-pronged nutrition and lifestyle intervention to combat Alzheimer’s disease at its roots. Berger’s research shows that Alzheimer’s results from a fuel shortage in the brain: As neurons become unable to harness energy from glucose, they atrophy and die, leading to classic symptoms like memory loss and behavioral changes.
This is a revolutionary approach―one that has been discussed in the scientific literature for years but has only recently been given credence in clinical settings, thanks to extremely promising studies wherein Alzheimer’s patients have experienced complete reversals of the condition. Medical and scientific journals are full of research showing alternate ways to fuel the starving brain, but no one has been bringing this essential information to the people who need it most―until now.
In a culture obsessed with miracle medications, the pharmaceutical route for tackling Alzheimer’s has been a massive failure. Pills and potions don’t address underlying causes, and regarding Alzheimer’s, they typically fail to improve even the symptoms. As a metabolic problem, the only effective way to treat Alzheimer’s may be a multifaceted approach that fundamentally reprograms energy generation in the brain. The good news is, the secret is as simple as switching to a low-carb, high-fat diet.
The Alzheimer’s Antidote shows us that cognitive decline is not inevitable, but if it does occur, we don’t have to sit idly by and wait helplessly while it progresses and worsens. Amy Berger empowers loved ones and caregivers of Alzheimer’s sufferers, and offers hope and light against this otherwise unnavigable labyrinth of darkness.
- Sales Rank: #10718 in Books
- Brand: Chelsea Green Publishing
- Published on: 2017-03-24
- Original language: English
- Dimensions: 8.90" h x .90" w x 6.00" l,
- Binding: Paperback
- 352 pages
- Chelsea Green Publishing
Review
“Magnificent. . . . The Alzheimer’s Antidote harvests our most highly regarded, scientific research to create an empowering, user-friendly game plan that rewrites our health destiny. . . . This is a program for everyone, whether already diagnosed, at high risk, or even if there is no family history of this disease.”--David Perlmutter, MD, author of Grain Brain, #1 New York Times Bestseller (from the Foreword)
"There are few things people fear more than cancer, with the possible exception of neurodegenerative diseases such as Alzheimer's disease. Not only does AD ultimately cut lives short, it effectively steals who the person 'is' long before they die. Traditional treatment methods have been lackluster at best, but there is hope. The Alzheimer's Antidote is a scientifically sound method of nutrition and lifestyle which combats AD at a molecular level. If you or someone you know suffers from AD, I highly recommend this book."--Robb Wolf, New York Times bestselling author of The Paleo Solution and Wired to Eat
“Amy Berger brings a fresh, new perspective to the rising problem of Alzheimer’s disease. She proposes a natural treatment that has, in my opinion, a far greater chance of clinical success than standard medications. The Alzheimer’s Antidote is a terrific book.”--Jason Fung, MD, author of The Obesity Code
“Amy Berger elegantly explains how Alzheimer’s, a devastating disease that has touched virtually every American family (or soon will), is much more than just a normal manifestation of growing old, and its management must include much more than just cholinesterase inhibiting drugs. She delves deep into Alzheimer’s as a complex metabolic disease, one that can be greatly reduced, and likely avoided completely, with the right combination of lifestyle modifications within our control. Berger offers comprehensive treatment approaches that go way beyond what most patients are told by their physicians. This book is long overdue and a must-read for health care providers and laypeople alike.”--David M. Brady, ND, CCN, DACBN, author of the Amazon bestseller The Fibro Fix; vice president for health sciences and director of the Nutrition Institute, University of Bridgeport
“A growing body of research suggests brain insulin resistance is strongly linked to Alzheimer’s disease (AD). In The Alzheimer’s Antidote, Amy Berger provides a clear understanding of the pathology of AD and explains how a low-carb, high-fat lifestyle can improve cognitive function and increase quality of life by providing an alternate fuel source for the Alzheimer’s brain to use: ketone bodies. This exceptionally well-written, well-researched book is a must-read for family members and caregivers of people with AD.”--Franziska Spritzler, RD, CDE
About the Author
Amy Berger, MS, CNS, NTP, is a Certified Nutrition Specialist and Nutritional Therapy Practitioner. She is a US Air Force veteran who now specializes in using low-carbohydrate nutrition to help people reclaim their vitality through eating delicious, wholesome foods, and teaching them that achieving vibrant health doesn’t require starvation, deprivation, or living at the gym. Her motto is, “Real people need real food!” You can read her blog at www.tuitnutrition.com, where she writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, thyroid function, and more.
Most helpful customer reviews
18 of 18 people found the following review helpful.
A fantastic book that is as important as it is a pleasure to read!
By Angela A Stanton, PhD
A fantastic book! I watched Amy's video that I found scientific at a very comfortable level (I am a scientist) so I was wondering about the way the book was going to be written. I must say it is written very similarly to how the video presentation went: pure pleasure, not too low and not too high in style and language. Very enjoyable.
While I have not yet finished the book, I grab every minute of wait anywhere to read a page or two, so far my overall impression is that this book should be read by all. One need not have a friend or relative with Alzheimer's to be educated about diabetes mellitus (type 2) leading to Alzheimer's and other health conditions, as well as why scientists searching for the cause of Alzheimer's along the beta amyloid plaques are likely looking at symptom, rather than cause, and why most everyone would benefit from a reduced carbohydrate diet.
She also explains how diabetes mellitus starts by insulin resistance of each organ separately rather than the whole body at once--this is known to all doctors and scientists (at least I hope it is known) yet still only the A1C blood test is offered for insulin resistance, which doesn't show any problems until insulin resistance is systemic. Amy also explains how important it is to start eating "right" (low carbs) from early age of 20s and 30s because the changes in the brain/body occur so slowly that by the time symptoms appear, it may be much harder to fix or too late. Prevention is the key.
I highly recommend this book for everyone who wants to plan a healthy feature with healthy longevity.
17 of 18 people found the following review helpful.
Absolute Must-Read
By Joyce
My mother passed away with no memory and no leg muscles, the result of a double-whammy effect of the officially mandated low-fat, high-carb diet and statin drugs to lower her cholesterol. This experience intensified my search for information on health through nutrition, and in the process I have found out that we have been led down the wrong dietary path for decades. The ghastly effects of this mess we've been eating is appalling, and research is finally catching up.
Amy Berger has done an absolutely bang-up job of presenting the most up-to-date information available that demonstrates the dangers of the low-fat, high-carb diet, and conversely, the huge benefits of the reverse- a high-fat, low-carb diet. This book is a very comprehensive work that covers the fallout from eating the way we've been told to eat for decades, how to change all that, and considers the situations that many face including care-givers for those in managed care (nursing homes) and those who prefer a vegetarian or vegan lifestyle. It's one-stop-shopping that combines information available in separate books on some of the basics of nutrition, the cholesterol myth, the dangers of statins, the dangers of the low-fat, high-carb diet and food and cooking recommendations as well as other lifestyle factors.
I have read quite a few nutrition/health books over the years, and some are a bit more technical than I can drag myself through, but Amy has presented the information in a way that anyone can understand. Body chemistry is unbelievably complicated, making the processes involved rather difficult to explain, but I found this one easy to understand. I've been known to glaze over and skip to the bottom line at the end of the chapter, but I didn't have to do that with this one.
There is some serious myth-busting here. Cholesterol causes heart disease? Busted! Statins for heart health? Busted! Dietary fat makes you fat? Busted! Saturated fats are evil? Busted! We desperately need to shift our thinking where our eating is concerned. Sugar and carb addictions have turned us into people that live to eat rather than people that eat to live. If you want to find out what you can do to save your brain and practical advice on eating to live and staying out of the Alzheimer's unit, get your copy now!
7 of 7 people found the following review helpful.
HOPE!
By John Carroll
HOPE! Thank-you Amy Berger! Amy keeps things as simple as possible as in, “AD is the deterioration and death of brain cells via starvation”.
Once that sinks in, The Alzheimer’s Antidote teaches us, our loved one if willing and able, and likely sceptics how to change the brain’s fuel supply and clean-up the damage. Per Joyce’s review, Amy has busted many myths!
I teach a seminar for people of all ages on “Aging and Your Mind”, often in care settings, and when it comes to discussing AD, it is so gratifying to be able to change from offering people ideas on what to try, to sharing Amy Berger’s message of what works! Even if not able to adopt the diet, Amy gives hope for improving quality of life.
I recommend one person in a loved one’s care team needs to devour The Alzheimer’s Antidote and lead the loved one and anyone else willing – a “diet buddy”. While people will like many of the foods they may have missed for years, the low-carb, high-fat diet is different and does require discipline.
I also recommend, as I just did, purchasing additional copies to give to physicians, family and friends who also need to devour The Alzheimer’s Antidote.
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