Ebook Download Explain Pain (Discontinued), by David Butler, PT and Dr. Lorimer Moseley
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Explain Pain (Discontinued), by David Butler, PT and Dr. Lorimer Moseley
Ebook Download Explain Pain (Discontinued), by David Butler, PT and Dr. Lorimer Moseley
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Explain Pain by David Butler and Dr. Lorimer Moseley is an evidence based book designed for therapists, patients and students. It answers the most common questions asked by pain sufferers: 'why do I hurt?' and 'what can I do for my pain?' Written in simple language that anyone can understand, it encourages patients to move better and research shows that they will have less pain once they have understood its underlying causes.
- Sales Rank: #911487 in Books
- Published on: 2013-06-01
- Released on: 2003-10-01
- Original language: English
- Number of items: 1
- Dimensions: 8.30" h x .70" w x 11.60" l,
- Binding: Spiral-bound
- 133 pages
Review
"...this is a great book. It is packed with the right messages for patients and healthcare providers and presented in a visually pleasing format. I highly recommend it for one's patient library and as an introductory summary for those who are entering the field of pain management." --John D. Loeser, MD Prof. of neurological surgery and anesthesiology Univ of Washington.
About the Author
David Butler, PT is in high demand as a lecturer, educator and an accomplished author. He has written and co-authored many publications blending manual therapy skills with neuro-biological evidence and clinical decision-making skills.
Most helpful customer reviews
54 of 55 people found the following review helpful.
A patients view
By MJ
I've been dealing with Chronic Pain for nearly a year and have been in physical therapy just as long. I've read every article I could find on the internet associated with Chronic Pain including those related to both the physical and emotional states you go through.
This book, Explain Pain, was far and away the most helpful in crystallizing my experience and filling in the gaps that Doctors don't take the time to explain to you. Once you understand how pain works - the pain is less powerful.
Every Physical Therapist (PT) should incorporate this book into their chronic pain patient's regiment. Your PT should also take the time to discuss it with you. Just as important - you need to communicate with your PT as to what is going on with you physically and what is running through your mind. You have to be a team.
Another book I found very helpful is Anxiety, Depression and Anger: In Pain. These two books compliment each other well. Together they helped me to better understand chronic pain; how it impacts me; and they empowered me to deal with chronic pain head on and ultimately independently.
Anxiety, Depression, and Anger in Pain: Research Findings and Clinical Options
35 of 35 people found the following review helpful.
This book is LIFE-CHANGING!
By Robert Harvey
I had chronic lower back pain for over 7 years. This pain was RUINING MY LIFE - specifically my ability to do the things I love - more on that in a minute...
The short summary is - this book will teach you the current state-of-the-art medical science on "Human Pain" - how the human pain system works, how you can better understand and manage it, and how to move beyond your pain's ability to negatively affect or even dominate your life. This book, I believe, is mainly used as a "text book" by the authors, and their organization, to teach medical professionals all over the world about the latest medical knowledge of the science and application of human pain.
About me - I am 49 years old - and have played and competed in all of the traditional American sports my whole life - and I have also raced motorcycles, scuba dived, I snowboard and ski, snow shoe, run, weight train, ride and race mountain bikes... ALL of this had slowly come to a halt. My "active lifestyle" was finally catching up with me - or so it seemed. I could barely walk...I was in pain almost constantly - sitting, standing, walking... I was very very afraid that my life as I had known it was "over".
This book was recommended to me by a Physical Therapist at The Boulder Center for Sports Medicine, in Boulder Colorado - in response to my question "How can I get better educated about 'Pain' - how it works, and how I can better understand and deal with it?"
My PT recommended this book, "Explain Pain". I immediately went home and ordered it from Amazon. And then I took it with me on a 10-day vacation to Hawaii...
And here is what I did while I was there:
1. I "Speed Read" the whole thing - in probably 2-hours. I noticed the book was unusual - and intriguing - and it contained a LOT of information I had never seen or heard before.
2. Next - I read each chapter slowly and carefully - 1 chapter/day - and I highlighted, wrote notes and thoughts in the margins, etc. It is a truly fascinating read.
3. Because I REALLY wanted to learn and remember and apply the information presented - each day, before I read a new chapter - I re-read, fairly quickly, all the previous pages I had read, and reviewed my notes and highlights.
4. Finally - after finishing the book - I DID EXACTLY what the book recommends in the final chapter with regard to "moving forward with your life - healing and moving beyond your pain" - and IT WORKED. 100%. It really worked. These people are geniuses...
Net results?
In addition to working for several months with a wonderful PT, and following her advice and doing all my exercises and stretches - I resumed ALL my previous activities:
- I resumed mountain bike racing - and had one of my best seasons ever
- I had my greatest season of snowboarding in 25 years - keeping up with, and somtimes outlasting, my 17-year-old daughter and her friends
- I can run, lift weights, snow shoe, sit, walk, stand, sleep... all 100% pain free. AND at a level that is stronger than I could do 10 years ago
I would recommend you buy this book if you suffer from ANY kind of chronic pain [physical OR emotional], get a good Physical Therapist/Trainer to support you - and use your new knowledge to help "heal" your pain, and dramatically improve your life.
Good Luck!
24 of 28 people found the following review helpful.
Brilliant essential reading
By Bean100
The best book on pain out there, easy to follow and very reassuring. A must read for anyone who is dealing with pain - especially chronic pain.
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